Therapy in Seattle for Real Life Struggles — With Someone Who Truly Listens
Hi, I’m Maya Green — a licensed therapist based in Seattle.
I work with individuals and couples who are ready to feel more grounded, connected, and supported. My approach is collaborative, compassionate, and tailored to you.
I Help Adults in Seattle Feel More Grounded, Resilient, and Connected
I’m Maya Green, a licensed therapist based in Seattle. I help adults navigate anxiety, depression, trauma, and life transitions through personalized, evidence-based therapy. My style is warm, supportive, and grounded in proven methods like CBT and ACT.
Whether you're feeling stuck or simply want support, I offer a safe space to explore what matters to you — in person or online across Washington.
Credentials That Support You — Therapy Backed by Experience & Education
One-on-One Therapy in Seattle to Help You Feel Like Yourself Again
Feeling stuck, anxious, or overwhelmed?
Individual therapy gives you space to slow down, feel heard, and work through what’s holding you back. Together, we’ll build tools to help you feel more grounded, clear, and in control — at your own pace.
Couples Counseling That Helps You Talk, Listen, and Move Forward
Every relationship has its challenges — but you don’t have to face them alone.
Couples therapy offers a space to slow down, speak honestly, and reconnect with each other. Whether you're struggling with communication, trust, or simply feeling distant, we’ll work together to strengthen your connection and navigate conflict with care.
Therapy for Stress, Burnout, and Life Transitions — Find Your Way Forward
Change is hard — even when it’s something you chose.
Whether you're navigating a breakup, career shift, move, grief, or just feeling burned out, therapy can help you stay grounded through the uncertainty. We’ll work together to make sense of what you're feeling, build coping tools, and find your footing again.
How I Help You Heal — A Therapist’s Approach That’s Personal, Proven, and Supportive
Healing doesn’t mean rushing to feel better. It means creating space to feel fully — and move forward with care.
Hear What Clients Are Saying
“Maya helped me navigate some of the toughest times in my life with kindness and understanding. Her approach is both compassionate and effective. I cannot recommend her enough!”
“Working with Maya has transformed my perspective on life. She crafted a personalized approach that resonated with me, helping me tackle my anxiety and find peace. Grateful for her support!”
“Maya is a phenomenal therapist. Her insights and support during my difficult life transitions have been invaluable. I always leave sessions feeling lighter and more equipped to handle my challenges.”
“I had a wonderful experience with Maya. She is a great listener and always provides helpful insights that have really made a difference in my life.”
“Maya is an amazing therapist! Her compassionate approach made it so much easier for me to open up and tackle my issues head-on.”
“After just a few sessions with Maya, I felt a significant change in my outlook on life. Her techniques really helped me cope with my anxiety.”
Common Questions
Ready to Begin?
I offer both in-person sessions in Seattle and secure online therapy.
Whether you're ready to dive in or just exploring your options, booking a free consultation is a simple first step — no pressure, no commitment.
Let’s Connect
For immediate assistance, feel free to call me at the number below. Your questions are important, no matter how big or small.
If you'd like to get in touch, please fill out the form below. I’ll respond promptly to your inquiry.
